Milk Does Not Do The Body Good!
Thursday, February 25, 2010
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Did you know that many retired FDA officials go to work as special advisers to the pharmaceutical and food industries?
It's true. Federal agencies like the FDA—which were created to protect consumers—often behave like branch offices of companies like Monsanto, which they are supposed to regulate. And when the names and dossiers of the individuals who work with allies in Congress and the White House to oppose food safety measures are revealed, the picture becomes even more sinister. The fact is, it has been widely reported that FDA (Federal Drug Administration), EPA (Environmental Protection Agency), and USDA (United States Department of Agriculture) officials are frequently rewarded with lucrative jobs at the companies they were regulating.
Milk Is Toxic!
Many of you will already know the truth about these facts - whereas some of you will cringe at what you read. You have been, since birth, been programmed by the dairy industry to believe that you MUST drink your milk daily to insure a healthy bone structure. We will, however, insist the the truth be heard. Not a truth based on advertising dollars, but on concrete medical evidence that milk is directly responsible for osteoporosis, bone fractures, and heart disease.
Cow's milk is species-specific food for calves. It is no more appropriate to drink the milk of cows than it is to drink the milk of other mammals. We do it because we've always done it. It's a "people" thing, and on close inspection, you'll see that all our beliefs about milk are "udder" nonsense. American parents pass this myth on to their children, and misguided nutritionists reinforce it. Actually, milk and other dairy products weaken the bones and accelerate osteoporosis. That's right, consumption of milk causes the very condition it's advertised to prevent.
Here are three reasons kids and milk don't mix. First, milk is the leading cause of iron-deficiency anemia in infants, and, in fact, the American Academy of Pediatrics now discourages giving children milk before their first birthday. Second, it has been shown that milk consumption in childhood contributes to the development of Type-I diabetes. Certain proteins in milk resemble molecules on the beta cells of the pancreas that secrete insulin. In some cases, the immune system makes antibodies to the milk protein that mistakenly attack and destroy the beta cells.
Third, milk allergies are very common in children and cause sinus problems, diarrhea, constipation and fatigue. They are a leading cause of the chronic ear infections that plague up to 40% of all children under the age of six. Milk allergies are also linked to behavior problems in children and to the disturbing rise of childhood asthma. (Milk allergies are equally common in adults and produce similar symptoms.) Even so august an authority on children as the late Dr. Benjamin Spock changed his recommendations in his later years and discouraged giving children milk.
As if milk weren't bad enough already, the chemical giant, Monsanto Company, and the FDA have made it far worse. In 1994 the FDA approved the use of recombinant bovine somatotropin (rbST), a genetically engineered hormone from Monsanto that increases milk production in cows by 10-25%. Milk from cows treated with rbST contains elevated levels of insulin-like growth factor-I (IGF-I), one of the most powerful growth factors ever identified.
IGF-I occurs naturally in both cows and humans and, in a fluke of nature, is identical between these two species. While IGF-I doesn't cause cancer, it definitely stimulates its growth. Recent studies have found a seven-fold increase in the risk of breast cancer in women with the highest IGF-I levels, and a four-fold increase in prostate cancer in men with the highest levels. Not only does rbST elevate your exposure to these growth factors, it also increases infections of the cow's udders. Therefore, cows treated with rbST are given more antibiotics, so higher traces of these drugs, as well as pus and bacteria from infected udders, are found in their milk.
As you would expect, Monsanto is playing rough. In Florida, they put pressure on a FOX television station, which then fired two award-winning journalists with over 20 years experience for attempting to report on the dark side of bovine growth hormone. These two reporters are now suing the network. Monsanto has vigorously attacked those who simply want to label their dairy product as "hormone free." This whole mess is disgusting. It shouldn't surprise you that all of Europe and Canada have banned this hormone and we are the only major industrial country espousing and using it.
To start with, knock off drinking milk altogether. Instead use soy milk or rice milk for drinking adding to coffee, cereal and cooking. You'll find dairy-free cheeses, ice cream and drinks in your health food store. Or you can make your own soy milk or buy it. I love Protein Soy Milk it is delicious and very easy to make from soy protein beans. Not only is it good tasting the nutritional value is large with all the essential amino acids. Most bodybuilders use it as a supplement to build muscles.
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are the only plant food that has all of the essential amino acids our bodyrequires, making it a complete protein. Soy foods do not have any cholesterol, and most are high in fiber. Soy also has many vitamins, minerals, and phytochemical compounds (like isoflavones) that work together to create numerous health benefits. Research shows that a daily intake of at least 25 grams of soy protein and 30-50 milligrams of isoflavones can improve and safeguard your health. This is the equivalent of 1-2 servings of soy foods a day. Soy's protein enhances the body's ability to retain and better absorb calcium in the bones. While its isoflavones slow bone loss and inhibit bone breakdown, which helps prevent osteoporosis. Most of us have been drinking the wrong milk most of our lives.
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